Weber Family Chiropractic - Weekly Health Tip

June 15, 2026

 

 

Dear patient and friend,

 

In the journals I read I often come across new developments in the science of chiropractic.  However, people like you never become aware of these important ideas since the media reports so little of it.

 

Therefore I’ve taken yet upon myself to keep you informed of crucial breakthroughs because I know how important they can be to you, your family and friends.  As your doctor, I believe it’s part of my sacred trust.  So for your information and consideration, here are these unique and revolutionary developments.

 

Low Vitamin D? Aging Problems Can Occur

Everyone knows that one of the key vitamins to good health is vitamin D. Vitamin D can influence how well your brain and bones work. For seniors, vitamin D is critical. A new study has found that low vitamin D levels in people over 55 are associated with an inability to perform ordinary tasks of daily life.

In the study, published in the Journal of Clinical Endocrinology and Metabolism, Dutch researchers evaluated two groups of older people — one consisting of 725 men and women ages 55 to 65, and the other comprised of 1,237 men and women older than 65 — to see if they could walk up or down a 15-step staircase, dress and undress, stand from a sitting position, cut their toenails, walk outside unaided for five minutes, and use their own or public transportation. Then the researchers did blood tests to assess vitamin D levels.

They found that in both groups, a vitamin D level below 20 nanograms per milliliter was associated with an increased number of disabilities compared with those with a normal level (above 30). There is also other risks associated with low vitamin D for seniors - the risk of breaking bones is especially serious. A broken hip can result in eventual death for an elderly person.

Another study found that vitamin D supplements can provide "a 30% reduction in the risk of hip fracture and a 14% reduction in the risk of any nonvertebral fracture." The average amount that was found effective was 800 IU daily.

If you are an older adult, talk to your doctor of chiropractic to insure that you are getting enough vitamin D.

 

 

Dr. Scott Weber

Weber Family Chiropractic

217.243.5438

 

P.S.  Have you tried Bio-Freeze yet???  If not, ask us for a FREE sample on your next visit.

 

P.S.S.  Have you visited our web site lately.  Check it out at jvillechiro.com.  Please forward this message to anyone you know who might be interested in health or chiropractic.

 

 

 

I first saw about chiropractic care because of back and leg problems that were severe and daily.  I did not have any hesitation about chiropractic care as my parents had been going for years.  Medication I was taking helped but I was concerned about the long-term effects and both side effects.  I received a lot of relief with chiropractic care.  I will continue getting adjustments regularly to enjoy the ongoing benefits.

 

                       Mary F.

                       Jacksonville

 

 

 

Before I started to see Dr. Weber, I had pain in my lower back that would vary in severity but sometimes get the point where I could not walk or stand.  I had been to another chiropractor, but did not have a very good experience.  My friends recommended that I see Dr. Weber and I was impressed with him and the office on my first visit.  I now have little pain in my lower back and my back is much stronger through my rehabilitation program Dr. Weber has me doing.  My sister sees Dr. Weber for her neck pain and she is getting results too.  With the right doctor, chiropractic has its benefits, and I would recommend anyone who is sick and suffering with pain see Dr. Weber.

 

                              Jay A.

                              Ashland

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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